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Somatic Breathwork & Energy Healing At 3rd Eye with Jake W.
Somatic Breathwork & Energy Healing sessions are an immersive experiences designed to guide individuals through the transformative power of breathwork and energy. Each session begins with setting a personal intention, followed by a series of breathing exercises & meditation that promote relaxation and the release of stored tension.
Participants are led through rhythmic and intentional breath patterns to unlock stagnant energy and emotional blockages in combination with a beautiful and deepening soundscape. As the session progresses, you may experience a strong sense of connection with your inner self, often accompanied by insightful revelations. The practice concludes with a period of quiet reflection, allowing the body and mind to integrate the healing experience.
These sessions aim to leave you feeling rejuvenated, empowered, and more aligned with your true essence.
Feel free to bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)
Other yoga classes at 3rdeye
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Kundalini Yoga & Meditation 2024-06-15 at 10 - 11:30am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity
at 3rd Eye
with Alexandra H.
Summer Celebration (FREE EVENT) 2024-06-15 at 12 - 4pm
Summer Celebration (FREE EVENT) classes near Austin view
Other yoga class
intensity
at 3rd Eye
with Hannah C.
Kundalini Activation Process 2024-06-15 at 2 - 4pm
Kundalini Activation Process classes near Austin view
Kundalini yoga class
intensity
at 3rd Eye
Somatic Release Breathwork 2024-06-15 at 5 - 6:30pm
Somatic Release Breathwork classes near Austin view
Flow yoga class
intensity
at 3rd Eye
with Fish F.
Vibrate The Cosmos 2024-06-15 at 7 - 8pm
Vibrate The Cosmos classes near Austin view
Other yoga class
intensity
at 3rd Eye
with Fiona E.
Candlelight Chakra Slow Flow Yoga 2024-06-15 at 8:30 - 9:30pm
Candlelight Chakra Slow Flow Yoga classes near Austin view
Flow yoga class
intensity
at 3rd Eye
with Natasha J.
See more yoga classes ›
Check out some yoga events at 3rdeye
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Ready for a yoga retreat?
See more yoga retreats ›
2,000+
5 star reviews
The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people
Gaby Fernandez 5 star review for
We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.
Marissa Resendez 5 star review for
So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.
Rootsgod Fender 5 star review for
I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities.There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.
Kathleen Baireuther 5 star review for
This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!
Megan Zuba 5 star review for
This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!
Megan Zuba 5 star review for
So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.
Rootsgod Fender 5 star review for
Trusted in Austin Texas for over 12 years
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Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
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Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Highest rated studios
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
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What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
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With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
FAQ
Yoga helps with immune function like a superhero, boosting your body's defenses and helping you fight off illness and disease. It can help reduce stress, improve circulation, and increase overall well-being. Plus, it's a lot more fun than getting a flu shot.
Yoga is like a personal trainer for your muscles. It can help improve muscle tone by strengthening and stretching your muscles. Plus, it's a lot cheaper than hiring a personal trainer to follow you around all day.
Yoga is like a heart-healthy superhero. It can help improve cardiovascular health by reducing stress, lowering blood pressure, and improving circulation. Plus, it's a lot more fun than running on a treadmill all day.
Yoga is like a posture-perfecting superhero, swooping in to save you from a lifetime of slouching. It strengthens your core and back muscles, which helps to improve your posture. Plus, it's a lot more fun than wearing one of those posture-correcting devices that make you look like a robot.
Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.
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I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and any other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
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I have read the release of liability and Privacy Policy and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
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